Registered Dietitian & Nutrition Researcher
Plant-based diets continue to grow in popularity, worldwide. There are plenty of reasons people switch to a plant-based diet, including ethical and environmental reasons. However, a growing number of people are shunning meat for health reasons. Evidence shows that plant-based diets may help support the immune system, lower the risk of heart disease and stroke, [...]
A research abstract that I co-authored with my dietetic colleague has been published in the Journal of Human Nutrition and Dietetics (JHND). Click here to read full abstract paper. Childhood obesity is one of the major public health issues in the United Kingdom. It was previously reported that 1 in 3 children will be overweight [...]
I have been shortlisted for the 2020 CN Award* for Social Media Personality of the Year. The 2020 CN Awards provide the chance for all readers, advertisers and contributors of CN Magazines tocome together to recognise the achievements of those whose great work has made a significantdifference within the nutrition industry – whether an individual, [...]
